Healing * Growth * Connection
Welcome to
ACG Counseling Services
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Grief Counseling in Colorado
Sometimes life can be painful,
but you don't have to figure it out alone.
About
You want to talk about your loss, but no one gets it. You've heard all the standard clichés - "they're in a better place," "everything happens for a reason," "just remember happy things." And even the inconceivable statements like "move on" and "get over it." But what about your pain? Your anger and irritability? Your loss of normalcy, motivation, or your identity? You want to be seen, heard and understood, but don't know how to express your grief to the people in your life.
Grief is a normal, healthy reaction to loss, and grief is experienced in so many ways! I specialize in grief counseling, and will hold a safe space for all aspects of your grief.
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We will start by learning about each other, discuss your goals and the experiences you've had in your life and in your grief.
I work primarily with adults in navigating life after loss (death-loss or other losses), I also have training to work with kids and teens. I will assist you in processing and coping, and finding healing, growth and connection. Grief is a process worth tending to with intentionality.
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And being a former "theatre kid" we will also have laughter and sarcasm as part of our discussions (grief counseling isn't solely serious business!). Laughter can be a really important part of the human connection, and helps us "come up for air" with regards to our grief.
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While it can feel hard to work around a busy schedule, with my flexible scheduling options including evenings, Saturdays, and virtual Telehealth appointments, we will find the right fit for your needs.
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Please note that I am not taking new clients at this time, but please feel free to Contact Me to receive resources or referrals.
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I do have some limited availability for taking new supervision clients at this time. If you are an LPCC professional in need of supervision, please Contact Me to discuss this opportunity.
Allison C. Gary - Therapist
MA, LPC
I am Allison Gary, a Grief Therapist in Denver, licensed in the state of Colorado. I have my own personal, lengthy grief story which is a big part of how I found myself in this profession, I completed my Master’s degree in Mental Health Counseling and additional training, coursework, and supervision to specialize in grief counseling specifically. I am dedicated to supporting individuals so that their grief can be shared, explored, experienced, and integrated into life moving forward while not losing the connections and memories that are meaningful.
I work with diverse, multicultural populations, I primarily work with adults. I am LGBTQ+ affirming. I am culturally affirming and culturally humble. I will honor you as a unique individual and value your life experiences.
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My Mission: I work to provide the highest quality care to help you find healing, growth and connection through grief counseling.
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I look forward to connecting with you and supporting you on your journey!
I would love to help answer questions you may have about therapy!
How long does therapy typically take?
It is said that on average individuals are in therapy for about 6 months, sometimes more and sometimes less. Length of therapy depends on what you want to accomplish and what you are coping with. We will discuss your individual needs to help determine what is best for your care.
What if I'm unsure about starting therapy?
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It is perfectly normal to feel some anxiety about starting the therapy process. And there is a lot of stigma in our society still about going to therapy. I will say: not all therapy is the same, and not all therapists are the same. I personally don't view receiving support as a sign of weakness or brokenness, but that life gets hard sometimes and having a safe space to talk, vent, reflect and share can be helpful. We will proceed at a pace that feels comfortable for you and your needs.
Why don't you accpet insurance?
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Most insurance companies require a diagnosis for covering care, and grief is not an illness. I do not feel ethical applying a diagnosis for the sake of billing. Subsequently I keep modest rates to help make sure I'm accessible and can be flexible to your care needs without some of the restrictions that insurance companies have. Our time together is about your needs, not insurance. In accordance with the No Surprises Act, I will also provide you with a "Good Faith Estimate" at the start of services so that you know what to expect regarding fees.
What makes grief counseling different?
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Grief counseling is a space that is safe to talk about your grief and the wide variety of grief experiences you have had along your journey so far with a trained professional. This is an opportunity to get support, feel seen, heard and understood about your loss(es) and the complexities of the grief journey, while also receiving ideas about self-care, boundary setting and processing changes in other relationships, and insights about your grief as a whole person.
Where do you conduct therapy services?
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At this time I am only offering telehealth services. This is a way to keep my costs affordable as well as to be accessible to anyone in the state of Colorado that I can see as a client or a supervisee.
What services do you provide?
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Individual counseling
Supervision for LPCCs
Resources and referrals
It was a pleasure to speak with Lori, Patrick, Marisa and Jenny for the first "Relevant Conversation" episode November, 2021. Take a listen here: https://bit.ly/2YVtmrQ
Thank you so much to Colorado Public Radio for connecting with me recently to discuss grief during this pandemic. It was wonderful speaking with May and Sam, and was an honor to be included in this podcast.
Thank you to Marisa for the wonderful interview for her podcast Live Blissed Out to talk about Grief and the Holidays! Click the image to take a listen.
